Finding Light in the Dark: The Value of Getting Outside During the Winter Months
When the clocks turn back, and daylight becomes scarce, something shifts—not just in the sky, but inside us. The world feels quieter, slower, darker. And while it’s tempting to retreat to warm corners indoors, winter offers something uniquely powerful—especially if we’re willing to step outside, even when it’s cold, even when it’s dark. At Summit […]