New Year, SMART Goals

New Year, SMART Goals

January is typically when folks decide to set goals for themselves. The practice of setting “New Year’s Resolutions” is largely a western idea, but there are some roots in Eastern Philosophy as well. The intentions behind resolutions tend to be positive; people are...

Supporting your teen with anxiety

Anxiety is on the rise for all age groups, especially for teens and emerging adults. Anxiety is often described as a feeling of distress or worry that manifests with thoughts and/or physical discomfort. It is common for young people to experience such feelings at one...

Staff Spotlight: Mike DeLuca

Mike DeLuca has been a member of the Summit Clinical Team since 2018, although his history with Summit goes back further than that! Everyone in the Summit community values Mike’s energy – he is hardworking, kind, and doesn’t hesitate to bring hot sauce into the field...